As a parent, all you want is to see your child in pink of health, stay strong, and grow tall. Food and exercise are the two pillars of a child’s well-being. Nowadays, kids are more engaged in competition than in having healthy food. It often affects their health. While they are more attracted to pizza and burgers, giving them something healthy is essential for their height growth. When it comes to ensuring healthy growth, camel milk can be a superfood for you. Camel milk is one of those organic magical foods that can play a major role to improve height. By including camel milk in the daily diet of your kids, you can ensure their growth.
How camel milk can help in healthy growth
The use of camel milk has been associated with lots of health benefits for people of all ages. According to a study, by Qatar’s Paediatric Allergy-Immunology Clinics of the Hamad Medical Corporation (HMC), children who drank camel milk did not suffer allergies or lactose intolerance than kids who had consumed cow’s milk.
According to several researches, camel milk helps grow taller. Many believe they received positive outcomes after consuming camel milk. Supporting the claim, some health experts connect the rich quantity of calcium in camel link to height.
Nutrition Facts For Camel vs. Goat vs. Regular Dairy Milk
Before looking past the label, let us share the basic nutritional values of camel milk, cow milk, and goat milk, so that you can understand which milk can help your kids with better nutrition and better growth. So, let’s compare how camel milk measure up versus goat milk and the old-fashioned dairy version from a cow.
|Camel Milk||Goat||Whole Cow Milk|
|Serving Size||8 oz (240 mL)||8 oz (240 mL)||8 oz (240 mL)|
|Calories from Fat||40||89||71|
|Total Fat||4.5g (7% DV)||10g (16% DV)||8g (12%)|
|Saturated Fat||3g (15% of DV)||7g (33% of DV)||5g (23% of DV)|
|Cholesterol||15mg (5% of DV)||27mg (9% of DV)||24mg (8% of DV)|
|Sodium||150mg (6% of DV)||122mg (5% of DV)||98mg (4% of DV)|
|Potassium||390mg (11% of DV)||498mg (14% of DV)||349mg (10% of DV)|
|Total Carbs||11g (4% of DV)||11g (4% of DV)||13g (4% of DV)|
|Protein||5g (10% of DV)||9g (18% of DV)||8g (16% of DV)|
|Thiamine (Vitamin B1)||70%||8%||7%|
|Niacin (Vitamin B3)||8%||3%||1%|
(Source: Desert Farms camel milk nutrition label USDA National Nutrient Database)
As with conventional normal milk, the camel milk wins on many of the same criteria as calories and fats. Though once again, it is being measured against whole goat milk. If you were using a reduced-fat version, they would look closer to being the same.
How You can include camel milk in your daily diet:
You can add Camel milk or camel milk powder to your daily diet as a replacement for regular milk. You don’t need to think a lot about how to consume camel milk. Simply give it plain to your kids. You can add it to smoothies, tea, or coffee for a more interesting taste. Apart from that, there are plenty of recipes that can be tried with the beverage or camel milk powder.
To reap all the health benefits of camel milk, purchase it from a reliable supplier. You may experience subtle differences in a product’s taste, depending on from where it comes. If you want to get delicious camel milk, simply order from us and get home delivery right at your doorstep. Before getting camel milk, powder, or any other products from other source, sensure that it is a genuine product that contains original ingredients.
Add camel milk to your daily diet to enjoy the most out of it. It helps ensure that you consume sufficient nutrients and protects against various kinds of ailments. If you want to get the most nutrition from camel milk, buy pasteurized camel milk online or from Modern Bazaar departmental stores.
Does it really work? What science says:
No clinical studies are needed to prove that camel milk help in height growth. Camel milk has the proper nutrition that only boosts your overall health but also gives you great height. Its thiamine content works great in skincare. According to several practitioners and nutritionists, it can help you grow tall. For example, a 5’5″ 22-year-old man on Yahoo Answers asked how to gain an inch or two. The “best answer” voted was that “u should take camel milk to grow your height” (source):
There might not be any scientific proof that camel milk boosts your height, but using it has a great effect on your height growth for sure. Just include it in your daily diet for a month and experience the difference.